Initially we will meet to talk about what you are looking for from counselling, what I may be able to offer, and to find out if we both feel comfortable about working together.
If we agree to work together, we will “contract” for an initial number of sessions, usually about six, at the end of which we will evaluate how things are going. We will then decide if we will continue, and “re-contract”, or finish meeting. Part of our contract will involve discussing confidentiality and how we manage that, as well as agreeing when, and how often we will meet.
Thereafter the content of each session will be led by you, although I commit to being as honest and as present in our relationship as I can be.
You can make an appointment either by phone or by email. My phone nearly always goes to voicemail, but is checked regularly, so leave a brief message and let me know how I can contact you safely. I will try to get back to you within 48 hours.